Your body is speaking to you. It’s time to listen—and to heal.

If you’re tired of the endless trial and error, the frustrating symptoms that seem to control your life, and the feeling that no one truly gets what you’re going through… you’re in the right place.

This is for the woman who doesn’t want to waste another second Googling symptoms, trying quick-fix solutions, or settling for “this is just part of getting older.”

This is for the woman who is ready to thrive.

The Perimenopause Blueprint

A 12 week program designed to optimize your gut health, balance your blood sugar and support your

adrenal function for natural hormone balance.

New Client Services

Let's Chat! (free)

Let's take a few minutes to discuss what kind of support you are looking for and what kinds of symptoms or health challenges you are experiencing to ensure that functional nutrition is the best next step for you!  

(no commitment necessary!) 

your body.

New Client Case Review - 2 Part Package $300

Finding true balance isn’t about quick fixes — it’s about creating a plan that’s uniquely built for you. If you are ready to go all in on feeling like the best version of yourself, this is where you want to start.

New Client Wellness Session $200

Just looking for some quick tips, suggestions or a 2nd opinion? This 60-minute single wellness session is a good place to start!

  • Brief Case History Review

  • Interpretation of Past Labs (standard) & Testing Recommendations

  • Supplement Review & Recommendations

  • Personalized Action Plan 

  • Email Communication with Michelle with a Response Time of 1-3 Business Days

New Client Services

Let's Chat! (free)

Let's take a few minutes to discuss what kind of support you are looking for and what kinds of symptoms or health challenges you are experiencing to ensure that functional nutrition is the best next step for you!  

(no commitment necessary!) 

New Client Case Review - Package $300

Finding true balance isn’t about quick fixes — it’s about creating a plan that’s uniquely built for you.

If you are ready to go all in on feeling like the best version of yourself, this is where you want to start.

New Client Wellness Session $200

Just looking for some quick tips, suggestions or a 2nd opinion? This 60-minute single wellness session is a good place to start!

  • Brief Case History Review

  • Interpretation of Past Labs (standard) &

    Testing Recommendations

  • Supplement Review & Recommendations

  • Personalized Action Plan 

  • Email Communication with Michelle with a Response Time of 1-3 Business Days

Lab Services

Women's Basic Wellness Panel

A curated lab panel designed specifically for women 35+ that looks beyond basic labs to uncover what’s really going on and to provide insight into your hormones, metabolism, inflammation, and more—so we can create a plan that actually works for

your body.

DUTCH Complete Hormone Testing

A true deep dive into your hormones. This dried urine test offers a comprehensive analysis of sex hormones, cortisol levels, and their metabolites. It also includes markers for nutritional deficiencies, oxidative stress, gut health, melatonin, and more.

*Other basic and functional labs available.